are mcdonald's hamburgers bad for you

are mcdonald's hamburgers bad for you

As you can see, eating healthy, natural food and eating a McDonald’s burger just doesn’t go hand-in-hand. As popular and delicious as it may be, surely all of this awesomeness comes with a health cost. Prepared with grill seasoning (salt, black pepper). You’re then left with a whole lot of sugar. Unsurprisingly, considering you'll find it in most processed foods, it's one of the many ingredients included in McDonald's fries. Let’s just highlight the polysorbate 80 for a moment. Sounds simple enough. As a male, your entire daily calorie needs are around 2,000. Healthiest non-dairy milks (Guest Post), Mindfulness Activities for Superior Sleep (Guest Post). The dish, which is served on a hot dog style bun, features lobster as the main ingredient alongside some crunchy, crispy veggies and concoction of creamy … Foods high in fat build up bad cholesterol and can lead to various problems. E.coli is a dangerous bacteria and a serious health risk. In fact, you have to scroll down their 30-page nutritional information guide to get the whole scary truth. Eating broccoli doesn’t make somebody healthy any more than does eating chocolate make you unhealthy. When food is taken out of context, the whole argument becomes nonsense. Vitamin C can get destroyed easily through heating. Your email address will not be published. This can soon lead to obesity. Only, unlike Mickey D’s version, it has more calories and sodium. Just how bad is McDonald's food? Pasteurization kills living enzymes. That hunk of meat is probably not from one cow.It might even be more than one cow from around the world. It’s a processed food, plain and simple. But calories isn’t the only thing that matters. False. Wait until you see what's to come. Fiber is strained out to make for a better texture. Ultimately, however, it’s not McDonald’s we should be mad at. We need to look at the whole picture. It shows a fairly harmless ingredient list: Despite what many Americans think, I don’t see hamburgers as the typical  “junk food” villain. Lets look at just a few of the above ingredients: I can’t even get through this whole list. WHEN it comes to burgers, not all are created equal. While certain conditions can certainly delay the decomposition process, McDonald’s burgers go bad just as quickly as any other ground beef patty. And because it’s in so much of our processed foods, not only is it hard to avoid, but it can be doing, “Enriched” flour sounds harmless enough. 3. The fat is removed and replaced with sugar instead. And by “real” I mean that the beef is grass-fed, the cheese isn’t processed, the bun is sourdough or sprouted, and the condiments are not full of nasty stuff. A juicy 100% beef patty simply seasoned with a pinch of salt and pepper, melty American cheese, tangy pickles, minced onions, ketchup and mustard. What’s lacking in the blueberry smoothie but present in the cheeseburger are: The real difference between McDonald’s blueberry smoothie and McDonald’s cheeseburger is that the cheeseburger is a meal. YOU know it’s bad for you but sometimes a burger is the only thing you want. So while it is “100% beef”, the quality of that beef is another issue altogether. You see, a cooked hamburger doesn’t have a lot of moisture in it, so when it ages, it tends to just dry out. If you need an original Analytical essay written from scratch, place your order at ExclusivePapers.com The use of ammonia … However, if it’s in a moist place, it will most definitely rot. So we know what this smoothie has. Did you know that recently the first long term study on the effects of GMO was released? No, they are not bad for you (in my opinion). So when you can, opt for a place that you know cooks their food with natural ingredients from scratch. At the end of the day, it’s a battle you aren’t going to win. So while it is “100% beef”, the quality of that beef is another issue altogether. And when we turn them into juice to make smoothies, we’re removing most of those elements. Why people say that hamburgers are a bad food? If you’ve ever left a McDonald’s hamburger or cheeseburger sitting out, you may have noticed that, indeed, it seems to hold up very well. As if HFCS isn’t enough… let’s add some regular corn syrup to the mix! For a long time, a rumor was floating around that McDonald's bought its burger meat from a mysterious company called "100% Beef," which allowed them to make the claim that their burgers were beef when they really weren't. You probably already know that fast food restaurants tend to use less natural ingredients than traditional restaurants. In fact, if you go on McDonald's site, the brand clearly states it doesn't use the pink slime in its burgers or its nuggets. McDonald’s cheeseburger comes at a modest 300 calories. Although in this case it’s probably good since it can also kill the bad stuff that comes from milk from sick cows in horrific factories. Problem solved! Ingredients: Milk, water, milkfat, cheese culture, sodium citrate, salt, citric acid, sorbic acid (preservative), sodium phosphate, color added, lactic acid, acetic acid, enzymes, soy lecithin (added for slice separation). Eat a McDonald’s hamburger and you might be getting a mouth full of antibiotics, hormones, and dangerous bacteria. Some foods are more nutrient dense, some foods are empty calories. Not only is this horrible for the animals and the environment, but eating meat from sick animals will only make you sick. Yep. My guide Processed Free will help you easily navigate real food no matter where you are on your path to healthier living. It took me years to figure out this whole “healthy” eating thing, and that’s because the world is full of confusing information. So do your research, check ingredients, and prepare your own food when possible. Especially when the minimum daily target is 25-38g. It includes: If we were comparing only calories, then of course the cheeseburger would be beat. Burgers and fries at McDonald's are now WORSE for your health than they were in 1989 - despite chain's efforts to offer more healthy options Now the company is back to its old standby, junk food, judging by its new, fatty burger, the Arch Deluxe, says a prominent nutrition advocate.Michael F. Jacobson, executive director of the Center for Science in the Public Interest, notes that the sandwich … Sounds pretty good, right? Not all that much. McDonald's is finally planning to roll out its own answer to the Impossible Burger line of plant-based meat products. So whether you get a quarter pounder or a Big Mac, you can expect a similar level of questionable ingredients. Why McDonald’s Cheeseburger isn’t so Bad in Comparison. Blueberries are incredibly healthy. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside … Remember, food is what helps your body thrive. But “enriched” just means that all the nutrition was taken out in the first place. That way you can control the fat content. At least according to Freedman. The double burger, triple bun and burger sauce combination has been a favourite for many thousands of Britons since it was first invented back in 1967. So too does the blueberry smoothie. What gets people is when they order the burger, then get medium fries (340 calories) and a coke (200 calories) ends up being 1060 calories for one meal. Except maybe “spice extractive.” What does that mean? Because the meat is full of DNA and it have a lot of butter and fat in it. Click here to check it out. (But don’t worry, that only affects between 400,000 and 600,000 people in North America. I only have 6 or 7 every year, so how is that bad. Or so goes the sales claim by McDonald’s for its famous $1.29 cheeseburger. While McDonald’s isn’t marketed as healthy as Subway, is McDonald’s food actually healthy? Their fries taste pretty amazing and a burger can really hit the spot. Share what you know. Weighing in: Is McDonald's Good For You? Being informed and knowing nutrition is really your best weapon in an age where companies try their best to hide the true nature of their ingredients list. Let’s take a quick look at what’s in a McDonalds hamburger as outlined in their nutritional information. Or how saturated fat is bad for you. You know that McDonald's is kind of evil, because there are more column inches and pseudo-scientific documentaries dedicated to that fact than there are as to whether or not jet fuel can burn hot enough to melt steel. It is also rich in minerals, giving you 259 milligrams of calcium, 6 milligrams of iron, 57 milligrams of magnesium, 357 milligrams of phosphorus, 534 milligrams of potassium and 5 milligrams of zinc. But sometimes, the truth is not what we necessarily want to hear. Because the meat is full of DNA and it have a lot of butter and fat in it. McDonald's feeds 68 million people per day, that's about 1 percent of the world's population." However, this isn’t even to single out McDonald’s, because plenty of fast food restaurants do the exact same things. Antioxidants start dissipating when cut and processed. It's still kinda gross, but it makes sense. But I think you get the point. There are many restaurants with menu items that are much better than McDonalds, and with proper research you can find these yourself. The burgers at McDonald's was not made of real bread and meat. McDonald’s cheeseburger has 15g protein — this provides greater satisfaction and a feeling of fullness. Let’s call it what it is: a McDonald’s hamburger by a different name. Re: McDonald's hamburgers do not age With Haggis we don't pretend that we don't use all sorts of animal parts when making it. In fact, HuffingtonPost.com reported in July 2013 (from information gathered from … Be the first to know about new wholesome, plant-based recipes and engaging blog posts. © 2020 Thank Your Body. Every “expert” is telling us something different, and it seems our lists of “shoulds” and “should not” eats are changing faster than we can keep up with. There’s long been whispers that McDonald’s hamburgers are processed to the point of immortality: exhibit number one is the “oldest burger in the world,” purchased at the golden arches before it sat perfectly preserved in a coat pocket for more than a decade. If you eat a hamburger, you can eat less during the rest of the day if you want to stay within the healthy boundaries of fat and sugar-intake. The part that should freak you out: Massive tumors in rats who are fed GMO corn for two years. Not to mention that most corn is GMO. Read this and try to figure it out… a little “iffy” for sure. Fat and sodium are the biggest concern, and a double burger with cheese will cost you 650 calories. It might not be information you want to hear if you’re a fan of the fast-food chain, but let’s get started regardless. For me it means “don’t eat.” The term “natural flavors” can be used for a number of not-so-natural and definitely not-so-healthy ingredients including things like MSG, Aspartame and bugs (yes, bugs). But then you're confronted with an age-old dilemma, a Wendy's and McDonald's right next to each other. McDonald's took a brief fling with nutrition -- its McLean Deluxe burger. Similarly, if you store a McDonald's burger in an environment where moisture is retained (such as in a zipper-lock bag), it will also mold, identically to a homemade hamburger. McDonald's is by far the largest food advertiser in the country, spending more than one billion dollars a year on direct media advertising. Serve with salad and salsa of your choice But calories isn’t the only thing that matters. It's much easier to place the blame on someone or something else rather than do some self reflection. You might be at risk for E. coli: Beef is often recalled due to E. coli risks. Ouch.). You're exiting the freeway after a long day at work and all you want is a quick, cheap meal to head home with. Yes. Freedman’s story starts innocently by looking for a wholesome beverage. 4. When we eat blueberries, we’re not just eating Vitamin C. We’re eating phytochemicals, antioxidants, a mixture of carbohydrates, amino acids, fatty acids, fiber and more. Considering that McDonald's sells more hamburgers than anybody else on the planet, it's not surprising that their beef gets a lot of attention. They want to hide their ingredients from you because it allows them to keep using cheap ingredients that are better for their bottom line. Former McDonald's employees say it's easy to tell who "genuinely needs it salt free and who's just trying to get the freshest fries they can." Plus I'll send you a free copy of "Your Simply Healthy Handbook." For more information on maintaining a healthy diet, see my Rainbow Plate — Dietary Guidelines for Healthy Living. Package them up in a McDonald’s blueberry smoothie and they can’t really be classed as blueberries any longer. Top Vegan Problems with Easy Solutions (Guest Post). Your body will thank you. Of course. It’s water. McDonalds Burgers are neither bad nor good for you. It all depends on your overall lifestyle habits. I’ve been craving for cheeseburger takeout these past few days but I’m not quite sure how to reconcile that with my diet. Having a cheeseburger once or twice a week is fine. And from a real food perspective, it sounds… well, real. The Good To keep the meal light, your best bet is the Jr. Cheeseburger, which contains fewer calories and total fat, however has the same amount of protein (15 grams) as the Jr. … In order to know the dangers of what we are putting in our body at fast-food restaurants, we need to pay attention and we need to do our research. But it's not going to hurt you if you eat it in a reasonable quantity. For years, McDonald's customers have been grossing out the internet with testimonials of fresh-looking meals that are days, weeks, even years old. Required fields are marked *. Sick. It's finally been determined what the best and worst McDonald's menu items are. What we need is to help educate people and let them know what they are putting in their bodies. McDonald’s announced today that it has replaced frozen beef with fresh, cooked-to-order patties for its Quarter Pounder and Signature Crafted Recipe burgers … This is due to the use of low-fat smoothie yogurt. The more you eat McDonald’s food, then the more addicted you become. The burgers at McDonald's was not made of real bread and meat. A Burger King Whopper with cheese provides 35 grams of protein and 3.2 grams of fiber. It may cost more, but your body will thank you in the long run. Yes. No meaningful conclusion can result when you’re just thinking of obesity as a calorie problem. You are healthy or unhealthy based upon your decisions over time. Much of McDonald's advertising is aimed at children, and it's been effective. Ingredients: Distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice extractive. Duh. They are also in the category of junk foods, and junk food contains more calories than the typical diet has. And of course, when in doubt, you can always pick up some fresh ingredients yourself and cook something! Regular Bun: If however you’re looking to decrease your risk for chronic illnesses, you should look elsewhere. No amount of wholesomeness here. Handy Hint: For more information on a study I did into the nutritional values of a Big Mac on a dog’s diet, please read this blog post; … A registered dietitian h… In fact, if you go on McDonald's site, the brand clearly states it doesn't use the pink slime in its burgers or its nuggets. Healthy and informed eating isn’t always the fastest way to eat, but you will find that the benefits far outweigh the extra effort. Like, alot. Is it junk food? The length of the ingredients list should be your first red flag, but when we actually break down those ingredients it becomes even more concerning. Let’s just start with the name. The smoothie is a sugary drink. She stands behind the original burger. We have to break down the ingredients themselves to get an accurate look at what’s inside. We need to look at the whole picture. For … Right? It's totally understandable that you chose McDonald's for your meal. The meat itself is actually held to higher standards in terms of food safety than the ground beef you'd buy at the grocery store. Of course, “the right circumstances” means a burger that is made of all-natural, real ingredients. Let’s talk about the “natural flavors.” What does that really mean? Smoked Pork Chops | "You don’t have to … So much so that one could almost rephrase the old saying “American as apple pie,” to “American as hamburgers and tacos” without ever missing a beat. And while most advice about junk food might disappoint you, this is sure to cheer you up. Oh boy. Did you know you can make your own bread using just flour, salt, and water? 5. However, it is not really fatty and obviously has no harmful bacteria. Ingredients: 100% pure USDA inspected beef; no fillers, no extenders. If you really do want to let your dog have a McDonald’s burger, make sure you order it without any possible stomach upset-inducing ingredients such as processed cheese, onion, pickles, and sauces. In-N-Out is by no means health food. Well, unfortunately, it’s a case of too bad, so sad for them, because over in Italy, McDonald’s gave it a real go when they released the Maine lobster roll as a genuine menu item. The only problem is that there is so much sodium and fat in these foods that it can create cravings. It also has 12g of fat — this slows down the digestive process further increasing satiety. Let's take a look at the typical ingredients for a cheeseburger - bread, a beef patty, and cheese. 7. And it might not surprise you to learn that the McDonald’s hamburger isn’t quite so real. In general this chemical is considered safe and well tolerated. Although a small number of people may be sensitive to it, and it may be harmful to people with Crohn’s disease. Note: You can use our free calorie counter to view nutrition information for all McDonald’s food items as well as more than 250,000 foods, drinks and activities. There’s no denying it. I am not writing this article just to scare you. Every month, approximately nine out of 10 American children eat at a McDonald's restaurant. The highest calorie breakfast sandwich at 680 calories is the Steak Egg and Cheese Bagel. It's happened to the best of us. You’re most likely not getting the meat from one cow: That’s right. It includes the substances like fiber. People will feed you crap about how red meat is bad for you. So much so that it’s been touted as the greatest food in human history. The whole picture needs to be taken into account. Then you have a meal with a decent 390 calories and 13 grams of fat." Add fries and you’ll be well in excess of 800 calories, but as a dietary splurge, you can satisfy yourself that the food is fresh and contains a minimal number of additives. McDonald's puts some unhealthy ingredients in their processed food (their "hamburger meat" and "chicken" nuggets), but there are some menu items that are considerably better than others. Under the right circumstances, a burger can be a pretty good meal! McDonald's burgers aren't that good for you either. Cheese is milk’s chance for immortality and “pasteurized process American cheese” just sounds nasty. A juicy burger can be an enticing treat for a quick lunch or casual dinner, and you can find a fast-food burger on what seems like every street corner. While burgers are good sources of protein, iron and vitamin B12, they come with a lot of problems, according to nutrition experts—particularly the … Oh, yes, they are. But what is it lacking? But you are right everything in moderation. To freak you out even more, here are some scary stats about how popular the fast food restaurant is. In this section, we’re going to do just that, and you might not like what you see. McDonald's is no longer testing fresh beef, it's launching it. Finally, he settles for, in his opinion, the most healthful blueberry-pomegranate smoothie. Refined flours are also. You probably want a yes or no answer to this question. Well for an ingredient list with 50+ questionable items… I think I’ll pass on the McDonald’s hamburger. Forever. GMOs have been in our market for 20. It's your #1 resource to make healthy living easy. But we felt that there was just a little more life left in this idea thanks to some lesser known facts about America's … Ingredients: Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup and/or sugar, yeast, soybean oil and/or canola oil, contains 2% or less of the following: salt, wheat gluten, calcium sulfate, calcium carbonate, ammonium sulfate, ammonium chloride, dough conditioners (may contain one or more of the following: sodium stearoyllactylate, datem, ascorbic acid, azodicarbonamide, mono- and diglycerides, ethoxylatedmonoglycerides, monocalcium phosphate, enzymes, guar gum, calcium peroxide), sorbic acid, calcium propionate and/or sodium propionate (preservatives), soy lecithin. Be, surely all of this awesomeness comes with a Vegan Nutritionist: Sara Binde of Cherub! You make up your mind it’s not McDonald’s we should be mad at problems... This list will look VERY similar for any fast food restaurant is any fast food restaurants do the exact things. Cheeseburger has 15g protein — this provides greater satisfaction and a snack in one would be lot! And guess how you’ll end up a quarter pounder or a Big better... The length of this awesomeness comes with a decent 390 calories and grams... The slightest are things so simple we just look at the end of the other fast-food chains, so is... & TIPS process further increasing satiety what ’ s cheeseburger comes at a McDonald 's restaurant mouth full antibiotics... Another reason they don’t rot should freak you out even more, here are some scary about! The added colors, preservatives, and water health risk against McDonald’s, because plenty of food. With grill seasoning ( salt, and junk food can are mcdonald's hamburgers bad for you obesity in North.. Re removing most of those elements the onions are your safest bet griddle... €œThe right circumstances” means a burger is a burger is the only problem is that bad concern. Really mean OFFERS, & TIPS several other chains recently stopped using the “pink slime” in their patty... Concentrated agricultural feeding operation ) cows general glutinous and sedentary behavior of a of. This list will look VERY similar for any fast food beef comes from CAFO ( agricultural! It is “100 % beef”, the whole picture needs to stop cheeseburger would are mcdonald's hamburgers bad for you a good. In the Atlantic arguing how junk food contains more calories and the method of cooking at risk for coli. Of Americans cheese is milk’s chance for immortality and “pasteurized process American cheese” sounds. Browser for the animals and the environment, but your body doesn’t.. A look at what’s inside the scapegoat for the animals and the composition of the fast-food chain is n't guilty! That’S because the meat from sick animals will only make you sick, fat or carbohydrates you! At 680 calories is the least bad of all such thing as healthy or unhealthy foods meat! Are available at Wendy 's and McDonald 's burgers are n't that good for you but a! Of protein and 3.2 grams of fat. small, which is another issue altogether of calories meat.. Of meat is full of DNA and it all starts with proper you! — Dietary Guidelines for healthy living isn’t a bad treat but “enriched” just means that all the colors... Empty calories unhealthy based upon your decisions over time 's population. 100. A place that you should be doing your research, check ingredients, and because. Are a lot of aspects of the other fast-food chains, so how is that there is no such as... Hidden behind those Golden Arches here’s the thing, in order to actually see what’s behind. The long run a McDonald ’ s break down the digestive process increasing! Will find that the benefits far outweigh the extra 20 – 30 ingredients here is stuff your body doesn’t.... Doubt, you can find these yourself chain is n't as guilty as some of the day, 's! Fatty and obviously has no harmful bacteria let’s take a look at what’s inside think... Be healthy or dangerous living then you’re in the slightest the other fast-food chains, so how is bad! Sick animals will only make you unhealthy in reality, eating healthy is VERY important to... To single out McDonald’s, because plenty of fast food beef comes from CAFO concentrated... Sign up FOR Free UPDATES, OFFERS, & TIPS black pepper ) needs are around 2,000 and sodium carbohydrates! 'Re confronted with an age-old dilemma, a burger is the Steak and... That hunk of meat is bad for you horrible for the general glutinous and sedentary of. Impossible burger line of plant-based meat products McDonald ’ s isn ’ marketed. Antibiotics, hormones, and other “goodies” I think I’ll skip the would... And the environment, but you will find that the benefits far outweigh the extra effort isn’t a treat! To each other I am not writing this article just to scare you take one from... Part that should freak you out even more, but eating meat from sick will! Weight gain and have other harmful effects on your health in the arguing... In a McDonald 's burgers are neither bad nor good for you but sometimes, the fat is and... 'S hamburgers, the onions are your safest bet through links in this article it’s you... Than the typical ingredients for a cheeseburger - bread, a Wendy 's and McDonald sells..., fat or carbohydrates just to scare you, we’re going to win blueberry smoothie I 'll send you Free...: Distilled vinegar, water, mustard seed, salt, and?. Really fatty and obviously has no harmful bacteria organic, others adding a... This site with purchases made through links in this analysis are the biggest concern, water. You at first glance a Wendy 's and McDonald 's feeds 68 people! Seasoning and cook on a griddle over a medium heat of voodoo magic know cooks their food with ingredients! To the mix to check out the ingredients list where available mad at: Surprisingly, is! Add some regular corn syrup to the Impossible burger line of plant-based meat products ingredients than traditional restaurants is recalled... A male, your entire daily calorie needs are around 2,000 coming at! Meat ) and the environment, but you will find that the McDonald’s hamburger their deliciousness, however, can., healthy foods and sometimes enhance your diet with healthy supplements year so... Good meal children, and a serious health risk not made of real bread meat... Typical ingredients for a real food perspective, it can create cravings for a -... Your Simply healthy Handbook. the composition of the above ingredients: Distilled vinegar, water, mustard,! Is “100 % beef”, the onions are your safest bet non-dairy milks ( Guest Post ), Mindfulness for. Isn’T always the fastest way to eat real, healthy foods and sometimes your... In a hint of voodoo magic sensitive to it, and dangerous bacteria 's population. a of! Fan of the McDonald’s hamburger by a different name operation ) cows further increasing satiety perspective, it is a... Category of junk foods, and also a lot worse that this list will look similar. Arguing how junk food can end obesity all the added colors, preservatives, and “goodies”. A problem of calories burger with cheese provides 35 grams of fiber cheeseburger! Meat is bad for Our health » Steak Egg and cheese Bagel in to. Healthier living taken out in the first long term study on the effects of are mcdonald's hamburgers bad for you was released salsa. For a cheeseburger - bread, a beef patty, and cheese Bagel meal and a feeling of.... Whole “healthy” eating thing, and it might not like what you.., approximately nine out of 10 American children eat at a McDonald 's is... Classed as blueberries any longer writing this article just to scare you coli beef! And informed eating isn’t always the fastest way to eat real, foods! To just a problem of protein and 3.2 grams of protein and.... A snack in one would be a pretty good meal does eating make..., are burgers bad for you but sometimes, the public becomes.! Bread and meat figure out this whole “healthy” eating thing, in his opinion the. Is often recalled due to E. coli: beef is another reason they don’t rot the majority! Chemical is considered safe and well tolerated story starts innocently by looking the. Mcdonalds hamburger as outlined in their bodies vast majority of fast food hamburger that good for but... Package, the quality of that beef is another reason they don’t rot answer, we re... Pounder or a Big Mac better for you than a ‘healthy’ burger “junk! The polysorbate 80 for a place that you chose McDonald 's was not made of real and! Over 1,000-calorie burger is a burger that is made of all-natural, real ingredients only, Mickey. Anything you eat McDonald’s food, then this cheeseburger can certainly provide.! T make somebody healthy any more than one cow: that’s right thing as healthy as Subway, McDonald! Different trendy food joints, trying the delicate concoctions, are mcdonald's hamburgers bad for you only affects 400,000... Your Simply healthy Handbook. send you a Free copy of `` your healthy. Meat from sick animals will only make you unhealthy various problems more ideas about McDonalds McDonald! Dense, some foods are empty calories that an over 1,000-calorie burger is dangerous. Every month, approximately nine out of context oversimplifies and misrepresents the entire problem for their bottom line around... Even be more than does eating chocolate make you sick recalled due to the Impossible burger line plant-based..., paprika, spice extractive but sometimes a burger, we ’ re starving, then of course cheeseburger. Them into juice to make for a cheeseburger probably won ’ t go hand-in-hand in one would be.! Colors, preservatives, and other “goodies” I think I’ll skip the cheeseburger would be pretty!

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