how to make banana smoothie

\u00a9 2020 wikiHow, Inc. All rights reserved. Please try again. Pour into your favourite glasses and, if desired, drizzle with a little extra honey or sliced fruit. How to make Banana Apricot Smoothie step by step. … However, there are a few tips for how to make a smoothie that I’ve learned through experience (I’ve made a LOT of smoothies). Last Updated: September 3, 2020 If you make a purchase through these links, I may receive a small commission, at no extra cost to you. ", "Simple instructions, easy to follow. Please consider making a contribution to wikiHow today. I really enjoyed making this for my parents and siblings. Advertisement - … It will give you energy and fill you up without making you feel sluggish. References If you are making a double or triple batch of smoothies to feed a crowd, start by adding only part of the frozen ingredients. Place all ingredients in a blender. But it wasn’t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! Thanks, wikiHow. If you used chocolate syrup, add a drizzle of chocolate syrup on top. TIP: I always advise buying organic strawberries and any other fruit for … Frozen bananas help to chill the smoothie and make it extra thick and creamy, similar to a milkshake. Given below are some of the tasty banana smoothies you can prepare easily at home…!!! There are 10 references cited in this article, which can be found at the bottom of the page. Don't worry, you won't taste the spinach after it is done. This apricot smoothie is raw, vegetarian, refined sugar-free and ideal for breakfast! Great choices include: cardamom, chocolate syrup, cocoa powder, ground cinnamon, honey, nutmeg, and vanilla extract. Thanks to all authors for creating a page that has been read 1,729,968 times. Add mango, pineapple or berries for extra fruity flavour. Banana Smoothie. I saw this and I love banana cream pie, so I said to myself, "Great smoothies! In this video, Strawberry Sue teaches you how to make her delicious strawberry banana smoothie. The browner the banana… Peel one banana, then slice it into 1-inch (2.54-centimeter) pieces. I love my. Once you've got all your ingredients together, blend them until everything is smooth. Make your smoothie fancier by garnishing it with some leftover ingredients. A lip smacking way to enjoy one of the most popular breakfast fruits. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Use frozen banana slices to make the smoothie creamier and more refreshing. Try this Banana Apricot Smoothie recipe below, and see 8 surprising reasons to drink Banana Apricot Smoothie… To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Freeze the banana: While this smoothie is simple to make, it does require just a bit of planning.I like to prep the bananas right after I get home from the grocery store, so I don’t forget! By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie You can also try other sweeteners as well, such as sugar, stevia, maple syrup and vanilla extract. 3 very ripe bananas, cut into chunks, frozen. Frozen banana helps to thicken and chill the smoothie. Banana Apricot Smoothie. Greens, such as spinach or kale, should be at the bottom of the blender to give them a head start on blending up smoothly. Absolutely! If you don't care about thickness, you can skip the ice; if you want your smoothie to be cold, stick it in the fridge for a few minutes to chill. Success! The banana will sweeten the smoothie, but if you prefer it sweeter, you could indeed add honey. 1 cup frozen raspberries Banana smoothies don't last long or store as well as they turn black faster, so drink up! You may have to add some more of your liquid ingredient if your smoothie is too thick, however--unless you like it thick. Thank you very much. To give the drink a thick consistency and to keep it cold, freeze the banana in advance. If your banana is not frozen you can add a few ice cubes to chill the smoothie. If you don't want to use regular milk, try almond milk. The fresher the fruit, the better the smoothie. I made it this morning and doubled the recipe adding the chia seed and oatmeal. Ragi Banana Smoothie is a tasty breakfast smoothie packed with all essential nutrients . Use sesame paste with a little cinnamon to make a banana tahini smoothie. You can use plain yogurt; for extra sweetness, use vanilla yogurt instead. If you like a sweeter smoothie, blend in a teaspoon or two of honey or pure maple syrup. Blitz until smooth and well combined. It was super creamy and delicious, will try it with the oatmeal next time. This easy smoothie is also a healthy snack for kids. Ingredients. Lay out your tools and ingredients: ", "Thank you very much for this honey-banana milk shake. Thanks Linda B, I tried this recipe this morning and I’m in love with it! Agave syrup, maple syrup, and stevia are other healthy sweetener choices. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. ", "Helped me to get the required ingredients and try different varieties. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. important, so the extra protein makes the Honey-Banana Smoothie even better. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Banana smoothies are just one kind of fruit smoothie! For a thicker smoothie, use a frozen banana instead. banana smoothie, banana smoothie recipe, healthy, how to make a banana smoothie. Using cinnamon is not required in any smoothie. Louise Owen and VideoJug demonstrate how to make a banana smoothie. ", "why not" and tried this recipe. To make this smoothie, simply add the banana slices, mango pieces, yogurt, milk, and honey to a blender or food processor. According to WebMD, strawberries are among the top 20 most antioxidant-rich fruits. I made the banana smoothie this morning and added peanut butter, I’m hooked! For alternate banana smoothie recipes, including how to make a healthy banana smoothie for breakfast, read on! If you can't have dairy, try almond milk, coconut milk (start with a smaller amount, as it is very thick and creamy), or soy milk. For extra protein, add 3 tablespoons (45 grams) of peanut butter. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. If the banana is frozen will it thicken the smoothie? See more banana smoothie ideas below! https://www.kidspot.com.au/kitchen/recipes/banana-smoothie-recipe/mk6pt7ix This banana apricot smoothie recipe is ready in less than 5 minutes! I really like the flavour and I don’t know if it’s just me but I love the creamy texture I managed to get, I will definitely be using more of your recipes, thank you, The banana smoothie was AWESOME! Thanks! By Lindsay Maitland Hunt. Blend until completely smooth and combined. Sometimes you can get an air bubble at the bottom that prevents the blender from mixing the smoothie. To prevent bananas from sticking together you can first flash freeze the banana slices in a single layer on a baking sheet and then transfer them to an airtight container. This smoothie is not the most hydrating. Learn more... Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. For a lighter smoothie, use whole milk or skim milk instead of half-and-half. There was an error submitting your subscription. ", "What helped me most was the peanut butter tip. Replace the yogurt with a scoop of ice cream to create more of a banana milkshake. ", "Every step was helpful and especially the snaps helped a lot. For alternate banana smoothie recipes, including how to make a healthy banana smoothie for breakfast, read on! A strawberry banana smoothie is healthy for you since strawberries are rich in vitamins, fiber, and antioxidants. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Add the bananas, milk, yogurt, vanilla, and honey into a blender. Begin blending on low speed and increase to higher speed as the smoothie starts to blend together. To make this smoothie dairy-free and vegan, use a dairy-free yogurt or replace the yogurt with more banana. If you want your smoothie to be cold, put some ice in the blender too. 16/05/2018 Lindsay Hunt. Add some flavor to it! All Rights Reserved | Design by Purr. Do you often end up with more ripe bananas on your counter than you can eat? Many, "Good recipes that help you overcome the hunger between breakfast and lunch, and are quick to make if you are in a, "I really didn't like smoothies, but this made me love them, especially banana smoothies. Simple. ", "I liked the tips page, because it gave me other ideas for add-ins. Once you know the basics, you can let your imagination run wild and make up your own recipes. The wikiHow Video Team also followed the article's instructions and verified that they work. Add hemp seeds, chia seeds or a scoop of your favourite protein powder for extra protein. Simple but delicious. First time I try it. Banana won't liquefy like yogurt does when blended, and it lends a creaminess to the smoothie that helps thicken it up. Drizzle in some agave, honey, or pure maple syrup. This banana smoothie is quick and easy to make. Remove the peel, slice the banana into coins, place in freezer-safe containers or bags, and freeze overnight. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. You only need frozen pineapple chunks, half a banana and almond milk. Blend until well combined. Easy and the best taste. I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. If the banana is frozen it will double as ice, making the smoothie colder and thicker. You can also add the graham cracker crumbs for a more textured smoothie. It's delicious, acts as a natural sweetener, and has fewer calories. Make a spicy-sweet smoothie by adding ¼ teaspoon (0.65 grams) of cayenne. If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. I got them to to an only healthy foods day and this fit in perfect for breakfast. It gives it, "It was very helpful because I didn't know how to make the banana smoothie, so this was very helpful, thanks. The bananas may stick together a little as they freeze, but you can easily separate any big clumps. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Add some cocoa or mini chocolate chips for a subtle chocolate flavor. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. ", "How to make a smoothie was most helpful. The result was yum! How to make a banana smoothie with very berry. For extra flavor, add a pinch of ground cinnamon. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Banana smoothie recipe for kids! Use frozen fruit for a thicker smoothie. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Make-a-Banana-Smoothie-Step-23-Version-2.jpg\/v4-460px-Make-a-Banana-Smoothie-Step-23-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6f\/Make-a-Banana-Smoothie-Step-23-Version-2.jpg\/aid159420-v4-728px-Make-a-Banana-Smoothie-Step-23-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"