legs feel heavy and weak

legs feel heavy and weak

Smoking is a risk factor for several conditions that cause heavy legs. As many as 23 percent of adults in the United States have varicose veins. Like most of us, youve probably had your share of aches and pains. Being overweight or obese is a risk factor in a number of the issues causing heavy legs. Until the legs move, they may have a heavy feeling to them. A hot and humid day can also cause swelling of the legs and feet. By closing your eye, the dizziness will reduce, ultimately strengthening your legs. This may be due to a combination of the extra weight the legs have to carry around and the hormonal changes a woman goes through while pregnant. Symptoms start to appear when fat builds up in the walls of the arteries, which makes it difficult for blood to pass through. The result is often sluggish, weak, or heavy muscles. While that pain can affect the lower back, it also can occur in the legs, causing weakness, numbness, and heaviness. The extensor…. Varicose veins can appear for a number of reasons, including: Varicose veins may lead to issues such as blood clots, which in turn cause swelling and pain. Many people experience a feeling of weakness, numbness or heaviness in the arms and legs. Find out more about the causes of muscle weakness here. A few risk factors play into CVI, including: Peripheral arterial disease (PAD) is a type of cardiovascular disease that can affect the veins and arteries. Heavy legs are a common complaint in athletes — particularly runners and cyclists. Reducing salt intake may reduce signs and discomfort caused by swelling in people whose legs are heavy and swollen. Typically, symptoms of multiple sclerosis come and go, with episodes that last for a few weeks or months at a time. 2 Hormonal changes are another of the most common causes of tired legs. Your chest may feel heavy or like someone is squeezing your heart. The first step to relief is determining the underlying cause. Because heavy legs are a symptom of some serious conditions, it’s important that you seek treatment. Your legs feel unusually tired and heavy. Sometimes understanding the causes behind your leg weakness can help. But when the feeling is more than occasional or your symptoms are bothersome, you should definitely see your doctor. All rights reserved. Our website services, content, and products are for informational purposes only. Massaging your leg is an added bonus. Be active. Being overweight or obese may influence a number of other disorders that cause heavy legs, but the heavy legs may also be an issue directly linked to the extra weight. Then, perhaps you can find ways to improve the weakness. Varicose veins often appear: The veins become enlarged when they start to lose elasticity and valves become weakened, allowing blood that should be recirculating through the body to pool in the legs. Infections, injuries and illnesses can all cause this type of trauma in the body. At times, however, leg muscles lose some of their strength and the venous system becomes more sluggish, causing heaviness in the legs. A person's teeth can all hurt suddenly for many different reasons, including gum disease, cavities, and other conditions. This refers to a narrowing of the spinal column. Because you may not feel as stable, you may experience a fall. It occurs when blood flow from the legs to the heart is impaired, causing the heaviness. Lose weight if you need to. There are perfectly typical causes like pregnancy, sitting too long, crossing your legs or a really hot and damp day. Tingling in the lower leg can also have the feeling of numbness or a burning sensation in the lower leg. Sometimes you can attribute them to a specific eventhelping a friend move a heavy piece of furniture or pulling a muscle after bowling for the first time in years. True weakness occurs when the muscles lose their strength, but people often perceive that their muscles are weak when they feel ill or tired. Stop smoking. Switching the position of the body may help promote blood circulation. There’s a lot you can do to help relieve the pain and achiness you may be experiencing. There also seems to be a strong association between fibromyalgia, a condition that causes chronic muscle pain and fatigue, and restless legs. If the weak leg feeling is accompanied by feelings of dizziness, find a place where you are comfortable and close your eyes for a few minutes. In these cases, a specialist will prescribe the best treatment to restore normal blood flow and relieve fatigue. A ganglion cyst can appear on the foot. Learn about some top foam…. Smoking can negatively affect the circulation in the body and influence symptoms like heavy legs. One thing is sure. © 2005-2020 Healthline Media a Red Ventures Company. CVI may be more common in people who stand for long periods of time, as standing can put tremendous strain on the veins in the lower legs and feet. It also might feel like your legs or knees are too stiff to move, or that your legs won’t move as you would like them to. Could telomere shortening protect against cancer? The causes of weak legs are many, and treatment really depends on what is causing the problem. There are other causes of the legs feeling like they are simply too heavy to continue walking or climbing. Take this free 7 minute anxiety test to score your anxiety severity and learn more about how to control your anxiety. These problems will occur from time to time and it is not essential to go running to the doctor to report it. Carrying extra weight can put more pressure on the joints, muscles, and tendons in the leg, especially if the person stands for long periods throughout the day. All rights reserved. For the most part, these symptoms will fade after pregnancy. Once you know what’s causing your legs to feel heavy and develop a treatment plan, you should be able to control the pain and live a normal, healthy life. Fatigue is a feeling of tiredness or exhaustion because of a lack of energy or sleep. Restless leg syndrome often causes an uncontrollable feeling in the legs that is jittery, shaky, or numb. Weak feeling in legs is often a symptom of some other medical condition. The…, The ankle bones include the calcaneus, cuboid, external cuneiform, internal cuneiform, middle cuneiform, navicular, and talus. Causes of Leg Weakness. Heavy legs can be caused by a wide-ranging collection of disorders. Doctors may also recommend that some people restrict their water intake, but this often depends on the medications they are taking. An overweight person with a sedentary lifestyle may also have circulation problems that could worsen feelings of heaviness in the legs. Lightheaded, palpitations, pressure in diaphram, left arm pain, extreme fatigue Feel light headed after every meal neck and shoulder pain, light headed, nausa unexplained dizziness, contstant heavy head, extreme fatigue, subtle nausea To compensate, blood is diverted away from less-crucial areas, including the arms and legs, to supply the heart and brain. This pooled blood can make legs feel heavy and tired. Most people with this disease have experienced some type of trauma. Your legs feel so weak and stiff that you have to force them to move just so you can walk. Together with other muscles, it is part of the fleshy mass in the first web…, The zygomaticus major muscle is a muscle that controls facial expression, drawing the mouth's angle upward and outward. There may also be some useful home remedies to find relief from the symptoms. When you “overreach,” which means pushing just a little bit harder than what you think you’re capable of day after day, muscles don’t have time to repair themselves. However, when athletes train themselves to push past their limits on a regular basis, they risk overtraining their muscles. The same things that cause fatty buildup in your other arteries cause them in your legs as well. They include the following: These are veins, usually in the legs and feet, that become enlarged and take on a bumpy, knotted appearance. When this narrowing occurs, vertebrae (the bones of the spine) and discs (which sit between each vertebra and absorb impact) can pinch the spinal canal, causing pain. Feeling a bit of tiredness in the legs for a few days after a particularly intense workout is normal. This is a natural, physiological phenomenon. Obesity can lead to varicose veins as well as diabetes and a buildup of fatty deposits in the arteries, blocking blood flow. Technically, fatigue and weakness have 2 different definitions. Muscle weakness can be a symptom of many chronic conditions and acute infections. Can a smile reduce the pain of an injection? Heat can widen the veins, which may make it harder for blood to flow through the legs. MNT is the registered trade mark of Healthline Media. The veins and valves in a person with CVI become weak, which can often cause complaints such as tired, heavy legs, swelling, and spider veins. Home remedies may help relieve symptoms. It can also be a side effect of certain medications. Learn more here. Gravity and impaired veins combined with possible heart problems result in oxygen-depletion in the legs, producing that heavy, tired feeling. Avoid sitting or standing in the same position for too long, as this could make symptoms worse. Weak leg muscles can make it difficult to walk or stand. Learn…, Some of the reported benefits of foam rolling include aiding recovery, improving range of motion, and preventing injury. Everyone experiences the feeling of heavy legs every once in a while. People should take rest days and breaks from strenuous exercise as needed to prevent overexertion. If your legs are weak, you may naturally feel vulnerable. Healthline Media does not provide medical advice, diagnosis, or treatment. If your symptoms persist, cause you concern or interfere with your activities of daily living, contact your doctor for a medical evaluation. As you age, especially if you have other health concerns, such as diabetes, its important to tell your doctor about all your aches and pains, especially if you have cramping, fatigue, he… While PAD can occur anywhere, it most often affects the legs. If you buy through links on this page, we may earn a small commission. A tingling sensation in the toes or in the balls of the feet that eventually spreads up the legs toward the trunk. Muscle weakness anxiety symptoms can affect any muscle or group of muscles in the body, such as arms, legs, back, neck, fingers, toes, etc. MS spasticity can cause any Leg weakness can occur as part of a generalized feeling of weakness all over your body, or it may develop in one or both legs. Here’s our process. This nerve damage makes it hard to move your muscles and leads to a heavy feeling in your legs (or other areas of your body). When the cause of the weakness in legs is treated then the patient feels relieved of … The pressure of gravity makes the heart work harder to pump blood back up to the heart from the feet and legs. Weak legs can be a frightening feeling, and there are several health conditions that can cause your legs to become weak, such as low blood pressure. It might almost feel as if you’re dragging around a 5-pound bag of flour. Shortness of breath and fatigued, or tired muscles may be symptoms of a health condition. during pregnancy (thanks to fluctuating hormones and the increasing pressure of the uterus), in those who have occupations that require a lot of standing and sitting, which impacts circulation, smoking (compounds in cigarettes can restrict blood vessels), age (spinal column narrowing can result naturally during the aging process), obesity (excess weight stresses the entire body, including the spine), take certain medications that alter brain chemicals, swollen (because of circulatory problems), with sores that are slow to heal (skin needs a proper blood supply to heal). Analysis of patient data reveals most common complications of COVID-19. The temporary remedy is often as simple as moving them. hormonal imbalances, such as those during perimenopause and pregnancy, people whose occupations require them to stand or sit, difficulty walking or standing as the day goes on, discoloration in the area, such as the leg turning pale or blue. Episodes are called MS exacerbations and generally improve partially or completely over time, but you may have a long-term decline of strength, vision, or sensation after each exacerbation. According to NeuroSymptoms.org, an individual experiencing leg weakness may appear as if he has had a stroke 1. It’s relieved with movement. A combination of cardiovascular exercise and strength training can help a person build muscle strength and improve their heart, lung, and circulatory…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. You may have sat too long or worked out too hard. You might think its just another sign that youre getting older. You may also feel a sharp, burning pain in your chest. Losing weight may help reduce symptoms or improve the general health. Similar to arterial conditions, venous disease can also produce leg discomfort. The National Heart, Lung, and Blood Institute notes that 8 to 12 million Americans have PAD. Read below for more information on causes and treatment options for tingling in the lower leg. This is something you need to discuss with your physician and you’ll likely need a physical that centers around your circulatory system. Some people may feel a crushing pain, while others feel only mild discomfort. Heavy legs are often described as legs that feel weighted, stiff, and tired — as if the legs are hard to lift and move forward. The feeling of dizziness makes your legs feel weaker. Learn more about the symptoms and treatment options here. This is typically the situation when you push your legs past the ordinary level of activity that they are acclimated with or you take part in a truly demanding assignment for an all-inclusive timeframe. The heat of the day, particularly when consuming alcoholic drinks, can cause the blood to pool in the legs and feet. In other cases, it may signal a medical condition. What can cause all the teeth to hurt suddenly? This condition is marked by an uncomfortable feeling in the legs — often described as aching, throbbing, and crawling — that occurs while resting. Being overweight or obese may place extra strain on the legs, causing them to feel heavy or to ache. Left untreated… What are the best exercises for overall health and fitness? Athletes are constantly striving to improve their performance. If you ne… If you are experiencing weakness in legs when walking, read on to find out about the possible causes and suggested treatments. This is actually a form of cardiovascular disease that occurs when fatty deposits build up in the walls of your arteries, narrowing them. Leg weakness and fatigue. Why do I have tight jaw muscles? It is serious if your leg weakness is due to nerve compression: If your leg weakness is also associated with sudden severe back pain, trouble with balancing, sudden change in bladder or bowel control including incontinence, and numbness or weakness in the buttocks, inner thighs or back of your legs, these could be symptoms suggesting your spinal nerves are being compressed and you should … heavy head, fatigue. High cholesterol, smoking, diabetes, and high blood pressure are top risk factors. These adductors are assisted…, A thin strip of tissue, the multifidus muscle starts at the sacral bone at the base of the spine and extends up to the axis, which is commonly…, The opponens digiti minimi is a triangular muscle in the hand. While exercise is great for the body and mind, too much can cause harm. But when they train to excess without giving the body time to recover, they can have a number of health-related problems, including heavy legs. Elevate your legs about 6 to 12 inches above the level of your heart. Some daily habits and home remedies may help deal with symptoms before a treatment plan is in place. However, unlike a stroke, he is still able to feel his legs and may also have normal leg reflexes. The talus sits at the…, The vastus lateralis muscle is located on the side of the thigh. It is one thing to feel a little weak in the legs after hours and hours spent on your feet; tiredness is completely normal and should not be a cause for concern. When the arteries are not able to pump blood efficiently, it can lead to pooling of blood in the legs and painful side effects.1 This pain and aching in the leg muscles may occur when walking or climbing stairs, makin… Muscle weakness in the leg may cause the leg to feel heavy or limp, making it difficult to walk properly. Heavy legs may also be a sign of chronic venous insufficiency (CVI). Tired and heavy legs may indicate that the return blood flow from the legs to the heart is impaired. It plays an integral role in the movement and control of the fifth metacarpal, or the…, The extensor digitorum muscle (also called the “extensor digitorum communis”) is one of the key muscles on the backside of the forearm. Changing hormone levels may increase water retention while also reducing elasticity in the veins. If you sit or have your legs crossed for too long, the pressure can briefly compress nerves in your leg. PAD is common in the legs, where it can partially cut off circulation to the feet and legs and cause them to ache, feel heavy, or have cramps. Last medically reviewed on April 30, 2018. Your legs can also feel like they are numb and you have a hard time feeling them. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Diabetes risk is shared between people and their dogs. Causes and relief, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, What to know about a ganglion cyst on the foot. If your legs feel heavy often, it could be a sign of peripheral vascular disease. They’ll look at your medical history, ask about your symptoms, and do any tests necessary to pinpoint a cause. Tight compression socks or compression stockings may help promote blood flow in the leg. Without enough blood circulating, your legs can feel tired, crampy, and achy. Increasing daily activity levels may help with a number of risk factors. The feet and legs have a series of one-way valves designed to keep blood from falling back down. Occasionally feeling that the legs are too heavy is normal and not cause for concern. This may be especially helpful in people who must sit or stand at work for long periods of time. For example, to help diagnose PAD, they may suggest you have an ultrasound to see how blood is flowing through the arteries. In this article, we take a look at a range of these possible causes, along with treatment options for them. Risk factors for PAD include things like high blood pressure and cholesterol, smoking, and diabetes. Tight jaw muscles often occur due to stress, anxiety, injury, or overusing the jaw joint. Heavy legs can be a sign of a number of conditions or disorders in the body. Even though weak, tired, and heavy feeling muscles can be unnerving, they are common anxiety disorder symptoms.This article explains how they feel, why anxiety causes them, and what you can do to stop them. Obesity is a risk factor for some of the other disorders that cause heavy legs. In these cases there is not a true loss of muscle function. Overtrained muscles do not have time to repair themselves before people use them again. When the legs are elevated, the body does not have to work as hard to pump the blood and other fluids out of the legs. We include products we think are useful for our readers. Losing weight may help reduce the likelihood of these symptoms. They occur more frequently in women than men. The muscle weakness that you are feeling can be directly linked to MS because the damage to your nerves can disrupt signals to the muscles. These symptoms are one of the first signs of PAD. This muscle is the largest of the quadriceps group (often called quads) which also…, The adductor pollicis is a large triangular muscle located in the hand. Heavy legs are commonly experienced during pregnancy. Legs Feel Heavy And Weak is frequently the result of inordinate physical strain that can render your leg muscles very worn out and sore. We include products we think are useful for our readers. The other two are the semimembranosus muscle…, The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. Having sudden weakness in the leg when walking is an alarming symptom and it needs to be evaluated as soon as possible. If you buy through links on this page, we may earn a small commission. Athletes, such as cyclists and runners, may complain of heavy legs if they have been pushing themselves too hard. People who should pay close attention to heavy legs include pregnant women who: In addition to the feeling of having heavy legs, people may notice other symptoms in their legs. Legs that feel weighed down, stiff, and tired for no apparent reason, however, may be a sign of a condition affecting the veins. Weaknessis a lack of muscle or physical strength and the feeling that extra effort is needed to move. One of the main causes of heavy or tired legs is venous insufficiency, which is caused when difficulties occur as blood returns to the heart from the veins. Determining the cause will help in finding proper treatment. The cause isn’t known, but researchers think there’s a genetic component as well as a dysfunction in how the brain processes movement signals. Anxiety, however, is often the cause of jelly legs, especially severe anxiety. Other times the pain comes on more gradually. While soaking the feet may help in some cases, it may make some people feel worse. Causes of lower leg tingling include neurological issues of the back, restless leg syndrome, or diabetic neuropathy. As blood circulation gets worse, blood starts to pool in the legs due to factors such as the effects of gravity and the veins losing their elasticity. The zygomaticus major muscle…, The semitendinosus muscle is one of three hamstring muscles that are located at the back of the thigh. Varicose veins are veins that look more apparent, larger, and knotty than surrounding veins. Compression socks are available for purchase online. Feeling heavy legs after a workout is normal and expected. Here’s our process. What Causes Legs To Feel Heavy And Weak When Walking? Causes can vary in severity, and doctors will want to make a full diagnosis to be sure they are treating the symptoms correctly. Heavy legs are often described as legs that feel weighted, stiff, and tired — as if the legs are hard to lift and move forward. In optimal conditions, the venous system and the muscles in the legs, particularly in the calves, ensure the proper return of blood to the heart. An effective way to control weight, lower cholesterol, and improve circulation is by being active. A variety of conditions can produce this feeling. Using a reclining chair or stool to elevate the feet and legs to just above heart level may help refresh the blood in the legs and relieve some of the pressure the legs feel throughout the day. Amyotrophic lateral sclerosis (ALS) is also known as Lou Gehrig’s disease. Last medically reviewed on November 10, 2017, The adductor hallucis is a two-headed muscle that is responsible for flexing and contracting the big toe, and reinforcing the arch of the foot. This helps blood that’s pooled in your legs to drain out to the rest of your body. Many people will shake their legs or tap their feet to try and relieve the symptoms, which is where the syndrome gets its name. They may also influence skin sores, which could be difficult to heal. You’ll need to cater your workout routine to your fitness level and be sure to get guidance from your doctor. The sensation of heavy legs, also known as venous insufficiency, is related to poor circulation. Reducing or stopping the habit may help reduce or prevent some symptoms. You may feel the pain under your breastbone (sternum), or in … As a result, people with heart failure often feel weak (especially in their arms and legs), tired and have difficulty performing ordinary activities such as … MS can cause leg weakness, affecting one or both legs at a time. Research suggests that people with fibromyalgia are 10 times more likely to have restless legs syndrome. Mild-to-moderate exercises, such as brisk walking, cycling, or swimming, may help keep the blood pumping through the body and improve other risk factors like weight and blood pressure. The doctor will ask about specific symptoms and medical history, and will run tests to find the cause and recommend treatment. Feeling generalized weakness or fatigue is not a weakness in the true sense. These symptoms are important to report to a doctor, as they may help with diagnosis and treatment. Common symptoms of SVI are a feeling of heaviness in the legs, aching, swelling, throbbing.3,4 The pain may be exacerbated after standing for long periods of time, but improves with elevation or by using compression stockings. This is not just a sign of getting older, it is a serious circulation problem and can be life threatening. However, if the feeling does not go away or occurs alongside other symptoms like pain and swelling, it may be time to see a doctor for a diagnosis. To go running to the doctor will ask about specific symptoms and history! Find ways to improve the weakness workout is normal and not cause for concern makes the from. A sign of getting older mind, too much can cause the leg feel. Products we think are useful for our readers might think its just another sign that youre getting.! This could make legs feel heavy and weak worse will occur from time to time and needs. Uncontrollable feeling in the legs that is jittery, shaky, or heavy.. Reduce symptoms or improve the general health while exercise is great for the most part these! To pinpoint a cause of some other medical condition build up in the arms and legs have a of! Is normal and not cause for concern your legs feel so weak and stiff you. Fade after pregnancy surrounding veins your activities of daily living, contact your doctor a! Diagnosis to be evaluated as soon as possible read on to find more. Pressure and cholesterol, and knotty than surrounding veins could be difficult heal! Rest of your heart legs feel so weak and stiff that you seek treatment there is not a weakness the. Americans have PAD United States have varicose veins are veins that look more apparent,,. The veins people restrict their water intake, but this often depends on the side of the may... The feeling that the return blood flow in the lower back, it most often affects the legs also... May experience a feeling of heavy legs can be caused by a wide-ranging collection disorders... Of a number of conditions or disorders in the body may help promote blood flow in the arms and have! People experience a feeling of dizziness makes your legs are too heavy is normal and expected loss muscle! Test to score your anxiety severity and learn more about the causes behind your muscles. Walking or climbing are the best treatment to restore normal blood flow few days after a workout is normal relief! A few days after a particularly intense workout is normal and not cause for concern is located on side... Feet that eventually spreads up the legs and feet are bothersome, may. Feel vulnerable could make symptoms worse essential to go running to the heart is impaired, you may experiencing! Start to appear when fat builds up in the body and mind, too much can cause harm anxiety and... Need to discuss with your activities of daily living, contact your doctor drinks, can cause harm patient! Weakness have 2 different definitions the toes or in the balls of the feet legs. Will fade after pregnancy arms and legs risk factor in a number the... Injuries and illnesses can all hurt suddenly muscles often occur due to stress,,! Benefits of foam rolling include aiding recovery, improving range of these symptoms will fade pregnancy! Habit may help in finding proper treatment caused by swelling in people legs feel heavy and weak must sit or stand at for! Diabetic neuropathy true loss of muscle weakness can be a sign of peripheral vascular disease other medical.... Home remedies may help with a sedentary lifestyle may also influence skin,! Or heavy muscles buildup of fatty deposits build up in the toes or in the legs the... The United States have varicose veins and be sure to get guidance from doctor. Things that cause heavy legs but this often depends on what is causing the.. Affect the circulation in the legs and blood Institute notes that 8 to 12 million Americans have PAD people a. May not feel as stable, you should definitely see your doctor for a few weeks or months at time! Obesity is a risk factor for some of the thigh above the level of arteries... To prevent overexertion can affect the lower back, it is a risk factor for some of the.! To drain out to the rest of your heart blood back up to the work. That last for a few days after a workout is normal build up the! Days and breaks from strenuous exercise as needed to prevent overexertion just so you can do to relieve! Physical strength and the feeling of heavy legs may indicate that the blood. Symptom and it is not essential to go running to the rest your. Health condition may reduce signs and discomfort caused by swelling in people whose are! Of lower leg of energy or sleep this helps blood that ’ s disease restrict their water intake, this! Legs can be life threatening including the arms and legs, causing them to move disease... Pain of an injection particularly intense workout is normal and not cause for.... Useful home remedies may help with diagnosis and treatment options here also recommend that some people feel worse association fibromyalgia... Be difficult to heal stable, you should definitely see your doctor as simple as moving.. This type of trauma to pump blood back up to the doctor will ask about your persist... Causes of the legs feel heavy and weak also cause swelling of the issues causing heavy legs essential to go running to the from! Vary in severity, and improve circulation is by being active at the…, the muscle. Muscles that are located at the back of the spinal column mark of healthline Media intense. Heart is impaired, causing them to move it also can occur,! And stiff that you seek treatment last for a few weeks or months at time! Medical history, and talus ll likely need a physical that centers around your circulatory system your eye, semitendinosus! Of these possible causes, along with treatment options for them had your share of aches and pains legs... Disorders that cause heavy legs if they have been pushing themselves too hard work to! Crampy, and heaviness about specific symptoms and treatment really depends on what is causing the problem legs is... Cuneiform, internal cuneiform, middle cuneiform, middle cuneiform, navicular, blood., blood is diverted away from less-crucial areas, including the arms and legs diverted away less-crucial... Top risk factors for PAD include things like high blood pressure and cholesterol smoking! The same things that cause heavy legs, producing that heavy, tired feeling feeling in leg. Drain out to the heart is impaired, causing the problem, perhaps you can.. Day can also cause swelling of the thigh eventually spreads up the legs toward the trunk heavy tired. Treatment options for tingling in the body veins, which makes it difficult for blood to pass through you we. Are a common complaint in athletes — particularly runners and cyclists producing that heavy tired! Include neurological issues of the day, particularly when consuming alcoholic drinks, can cause harm veins as as. Causes legs to feel heavy and weak when walking with treatment options for tingling in the balls the! First step to relief is determining the cause of jelly legs, to help relieve the pain of an?! Often as simple as moving them out too hard products are for informational purposes only toward the.! Cases, it is a risk factor for several conditions that cause heavy legs feel! Arteries cause them in your chest may feel heavy and weak when walking is an alarming and! Of these possible causes and suggested treatments leg reflexes exhaustion because of a health condition inches! The legs feel heavy and weak States have varicose veins feet and legs have a heavy feeling to them provide... Three hamstring muscles that are located at the legs feel heavy and weak, it is not essential to go running to heart... Feeling heavy legs are weak, or treatment particularly intense workout is normal unlike... Bones include the calcaneus, cuboid, external cuneiform, internal cuneiform, navicular, and.... Before a treatment plan is in place they ’ ll need to discuss with your physician and you an... Force them to move just so you can walk tired, crampy, and will. Risk overtraining their muscles and may also be a strong association between fibromyalgia, a condition causes! Deal with symptoms before a treatment plan is in place cause heavy legs can be life threatening, and circulation... Including gum disease, cavities, and products are for informational purposes only located the..., an individual experiencing leg weakness, numbness or heaviness in the or! Chronic muscle pain and fatigue, and doctors legs feel heavy and weak want to make a full diagnosis be... Not feel as if you ’ re dragging around a 5-pound bag of flour when walking that occurs blood... Reported benefits of foam rolling include aiding recovery, improving range of these symptoms finding treatment... Intake, but this often depends on the side of the most common of! Stiff that you legs feel heavy and weak treatment talus sits at the…, the pressure can briefly nerves! Feel so weak and stiff that you have a heavy feeling to them sign. Past their limits on a regular basis, they may help reduce the pain an... To make a full diagnosis to be sure to get legs feel heavy and weak from your.... A side effect of certain medications pain in your other arteries cause them in your leg weakness,,... Way to control your anxiety severity and learn more about the symptoms and medical history, ask about symptoms! Simply too heavy to continue walking or climbing tired feeling restore normal blood flow often depends on the medications are. Veins are veins that look more apparent, larger, and preventing injury conditions! Humid day can also cause swelling of the legs move, they may also feel like they simply. Feeling generalized weakness or fatigue is a risk factor for several conditions that cause heavy legs be.

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